VERTICAL ARC EXERCISE MACHINE

Abstract

An exercise device comprising: a foot support arranged on a frame for supporting a user standing upright on the foot support, the foot support being movable on the frame back and forth between a rearward position and a forward position along any one of a plurality of separate, reproducible user selectable segments of an overall arcuate path;the foot support being supported in a cantilevered arrangement on a rear linkage that is pivotally mounted on the frame for back and forth movement.

Description

FIELD OF THE INVENTION

The present invention relates to physical exercise machines and more particularly to an exercise apparatus that enables users to perform a simulated walking, running or other back and forth leg movement exercise.

BACKGROUND OF THE INVENTION

Exercise machines for simulating walking or running are known and used for directing the movement of a user's legs and feet in a variety of repetitive paths of travel. Machines commonly referred to as elliptical path machines have been designed to pivot the foot pedals on which the user's feet reside causing the pedals and the user's feet to travel in an elliptical or arcuate path. The foot supports are typically disposed between a pair of pivoting support arms that support the foot pedals and the user when standing on the foot pedals. The angular degree of pivoting of the foot pedals as the foot pedals travel from back to front and front to back along the path of travel or translation of the pedals typically varies by more than about 3 degrees and more typically more than about 10-30 degrees.

SUMMARY OF THE INVENTION

In accordance with the invention there is provided an exercise device comprising:

• • a foot support arranged on a frame for supporting a user standing upright on the foot support, the foot support being movable on the frame back and forth between a rearward position and a forward position along any one of a plurality of separate, reproducible user selectable segments of an overall arcuate path;
  • the foot support being supported in a cantilevered arrangement on a rear linkage that is pivotally mounted on the frame for back and forth movement.

The rear linkage can form one of the linkages of a four bar linkage, the four bar linkage further comprising a bottom linkage and a front linkage that are pivotally interconnected to the rear linkage for back and forth movement, the foot support being mounted on or to the bottom linkage in the cantilevered arrangement rearward of the rear linkage.

The front linkage of the four bar linkage is typically connected to an arm that reciprocally rotates together with the back and forth movement of the front linkage, the arm being interconnected to a resistance mechanism.

The resistance mechanism typically comprises a wheel mechanism.

The arm is pivotally interconnected to a link that is pivotally interconnected to the resistance mechanism.

The machine can include a manually graspable input arm pivotably interconnected to the foot support such that the arm pivots forwardly together with forward and upward movement of the foot support and rearwardly together with backward and downward movement of the foot support.

The foot support can be mounted for movement back and forth between a rearward down position and a forward up position.

In another aspect of the invention there is provided an exercise device comprising:

• • a frame supporting a frame linkage assembly;
  • left and right foot supports suspended on the frame linkage assembly for pivoting movement of the foot supports and the frame linkage assembly along a back and forth overall arcuate path;
  • the frame linkage assembly being connected to an arm that is reciprocally rotated back and forth together with the back and forth movement of the frame linkage assembly, the arm being pivotally interconnected to a resistance assembly.

Such a machine can include a pair of left and right manually graspable input arms pivotably interconnected to a respective one of the left and right foot supports such that the left arm pivots forwardly together with forward movement of the left foot support and rearwardly together with backward movement of the left foot support and such that the right arm pivots forwardly together with forward movement of the right foot support and backwardly together with backward movement of the right foot support.

Further in accordance with the invention there is provided an exercise device comprising:

• • a frame supporting a frame linkage assembly;
  • left and right foot supports suspended on the frame linkage assembly for pivoting movement of the foot supports and the frame linkage along a back and forth overall arcuate path;
  • the frame linkage assembly being connected to a first arm that is reciprocally rotatable back and forth less than 360 degrees in each direction together with the back and forth arcuate movement of the frame linkage assembly, the arm being pivotally interconnected to a second arm that is drivably rotatable 360 degrees by the back forth rotation of the first arm.

Also in accordance with the invention there is provided a method of performing a back and forth foot motion exercise comprising:

• • standing on a pair of left and right foot supports of an exercise machine in a generally upright position, the foot supports being suspended on a frame of the exercise machine by a frame linkage assembly for movement back and forth along an arcuate path;
  • connecting the frame linkage assembly to a first arm that rotates reciprocally back and forth together with back and forth movement of the frame linkage assembly;
  • pivotally interconnecting the first arm to a second rotatable arm such that the second rotatable arm is rotated as the first arm is rotated;
  • forcibly driving the foot supports back and forth with a user's feet together with the frame linkage assembly such that the first arm is reciprocally rotated back and forth and the second arm is rotated by the reciprocal rotation of the first arm.

Typically the method includes disposing the foot supports in a cantilevered relationship on the frame linkage assembly.

And, the method can include preselecting one of a plurality of reproducible segments of the arcuate path through which the foot supports are forcibly driven.

BRIEF DESCRIPTION OF THE DRAWINGS

The above and further advantages of the invention may be better understood by referring to the following description in conjunction with the accompanying drawings in which:

FIG. 1 is a rear perspective view of a device in accordance with the invention;

FIG. 2 is a front perspective view of the device of FIG. 1;

FIG. 3 is a rear view of the device of FIG. 1;

FIG. 4 is a front view of the device of FIG. 1;

FIG. 5 is a right side view of the device of FIG. 1;

FIG. 6 is a top plan view of the device in FIG. 1.

FIG. 7 is a side view of the FIG. 1 apparatus showing in dashed line the mounting and pivotal connection relationships of the front linkage, crank arm and wheel crank components of the apparatus;

FIG. 8 is a right side perspective view of the FIGS. 7 side view;

FIG. 9 is a right side view of the FIGS. 1-8 embodiment showing the foot pedal and the links that suspend the foot pedal on the frame in their forwardmost and rearwardmost positions when the resistance flywheel and associated assembly are positioned in a more backwardly, downwardly pivoted position where axis X of the flywheel mounting member is in a retracted nearly vertical orientation.

FIG. 10 is a right side view of the FIGS. 1-8 embodiment showing the foot pedal and the links that suspend the foot pedal on the frame in their forwardmost and rearwardmost positions when the resistance flywheel and associated assembly are positioned in a more forwardly, upwardly pivoted position where axis X of the flywheel mounting member is in an extended less vertical orientation.

DETAILED DESCRIPTION

Generally, the present invention is an exercise apparatus that provides one or more foot supports arranged in a cantilevered fashion on linkages suspended on a frame, the foot supports being movable along an arcuate path and typically defined around a point of rotation. The arcuate path is divisible into a plurality of discrete, reproducible from front to back and back to front, machine defined, user selectable arc segments. The exercise apparatus includes a frame, a frame linkage movably engaged with the frame, one or more foot supports movably engaged with the frame linkage, a bell crank or drive arm connected to the frame linkage for back and forth reciprocal movement along a typically less than 360 degree arc, a resistance mechanism pivotally interconnected to the bell crank or arm via a crank that is typically rotatable 360 degrees and connected to the resistance mechanism for resistance against the rotation. The apparatus preferably includes a tilt mechanism operative to move or tilt the location of the resistance mechanism and the 360 degree rotative crank with respect to the linkage assembly and foot supports.

There is shown in FIG. 1 an exercise device or machine 10 in accordance with the invention. The machine includes a frame 20 having a front region 12, a rear region 14, legs 16e, 16f and upper supports 18e, 18f. Upper frame supports 18e and 18f comprise the upper links of a pair of four bar linkages. The upper supports are rigidly connected to legs 16e and 16f respectively and collectively comprise an integral part of frame 20. A display/control panel 800 is rigidly connected to the frame 20 and disposed at the forward 12 end of the machine 10. A pair of right and left force/energy input arms 100a, 100b with upper end hand grips 100c, 100d are pivotally mounted on the frame at pivot points 104a, 104b for back and forth movement from front to back and back to front. The input arms 100a, 100b are pivotally interconnected to drive linkages 102a, 102b at pivot points 108a, 108b, the drive linkages in turn being pivotally connected to front frame assembly linkages 26a, 26b at pivot points 110a, 110b.

Foot supports 24a and 24b are sized to receive the foot of a user and are suspended on the frame 20 by a frame linkage assembly for front to back, back to front reciprocal movement under the force of a user's exerting a backwardly or forwardly directed force on the foot supports using the user's leg and hip muscles. The frame linkage assembly comprises forward linkages or legs 26a and 26b, and rear linkages 26c and 26d. Linkages 26a-26d are movably/pivotally connected to the upper support arms 18e, 18f of frame 20 at pivot points 527, 529. The foot supports 24a and 24b are mounted on lower linkages 525a, 525b which are in turn movably/pivotally connected to the frame assembly linkages 26a-26d at pivot points 531, 533, 535, and 537. Collectively, the linkages 26a-d, 525a-b and 18e-f comprise a four bar linkage. Although the device is shown as a four bar linkage with opposing pairs of linkages supporting each foot support, other embodiments are contemplated having fewer or more linkages supporting and controlling the range and path of motion of foot supports 24a and 24b associated with the linkage(s).

The foot supports 24a and 24b approximate a shoed human foot in size and shape. They can include a non-skid surface and be bounded by one or more low lips to help a shoe remain in place on the foot supports during use. Alternately, straps may maintain each foot within the foot support to further retain the user's foot in place during use. However, as used herein, a “foot support” can also encompass any designated support such as a pedal, a pad, a toe clip, or other foot/toe/leg and device interface structure as is known in the art. As shown, the sole receiving surface of the foot supports faces vertically upward and the supports 24a, 24b are mounted on the top surfaces of lower linkages 525a, 525b such that a user must stand on the foot supports in a generally vertically upright disposition and can forcibly move the foot supports together with the frame linkages in a generally horizontal front to rear and rear to front direction by pushing forwardly or pulling backwardly on the foot pedals by use of the user's leg and hip and associated muscles.

The forward linkages or legs 26a and 26b of the linkage assembly are rigidly connected to a bell crank or arm 828a, 828b via a tubular shaft 829 that is rotatably mounted on a bar or tube 831 that is fixedly/rigidly connected to the frame 20. The bell crank 828a, 828b, FIG. 8, is reciprocally pivotable or rotatable back and forth/up and down through a less than 360 degree arc RA between upwardmost RA1 and downwardmost RA2 positions. The right and left crank arms 40a, 40b are arranged on the shaft of the flywheel 180 degrees out of phase relative to each other such that the right 828a and left 828b bell crank arms are disposed at the uppermost RA1 and downwardmost RA2 positions relative to each other at when the crank arms 40a, 40b are at two most opposing positions during the course of the 360 degree rotation of the crank arms 40a, 40b. As shown in FIGS. 9, 10, the foot supports 24a, 24b and associated frame linkages, 26a-d, move along discrete reproducible selected segments P1, P2 of an overall arcuate path defined by the arrangement and configuration of the frame, the linkages, the foot supports and associated machine components. As shown, the foot supports travel between reardwardmost/downwardmost 824, 824a (shown in solid lines) and forwardmost/upwardmost 825, 825a (shown in dashed lines) positions during the course of an exercise cycle along the selected arc segments P1, P2.

FIG. 9 shows the apparatus with the flywheel resistance assembly 54 in a user selectable/selected downwardmost position, the driven tilt mechanism 38a being shown in its most retracted position as preselected by the user's operation of the user operation interface 800. The tilt mechanism 38, as shown in FIGS. 8-10 is pivotally connected to the flywheel/resistance assembly 54 and has a driven shaft that is controllably extendable to pivot the resistance assembly 54 between retracted 38a and extended 38b positions, FIGS. 9, 10, and to any selected extended position in between the positions shown in FIGS. 9, 10. The flywheel/resistance assembly is mounted on arms 54f that are in turn pivotally mounted at a pivot point 54f on a frame member 20a. The user can controllably select the degree of extension of the tilt mechanism 38 by operation of a motor or other conventional electrically controllable mechanism (not shown) that is connected to and controls the operation of the tilt mechanism 38. The degree incline of the arcuate path of travel of the foot supports such as P1, P2 can thus be controllably varied by virtue of the interconnection of the crank arms 40a, 40b of the resistance assembly 54 to the frame linkage assembly arms 26a, 26b and to the frame linkage generally. In the position of tilt as shown in FIG. 9 the foot supports and associated linkages travel along a less steep, less inclined arc segment P1 having a smaller vertical height of travel relative to the arc segment P2 having a steeper arcuate path with a longer vertical height of travel H2 shown in FIG. 10. As can be readily imagined, any arcuate path of lesser or greater incline between P1 and P2 can be selected by controllable selection of the degree of tilt of tilt mechanism 38.

As shown in FIGS. 9, 10 the foot supports travel between a downwardmost and rearwardmost position 824, 824a (solid lined) and a forwardmost and upwardmost 825, 825a position. As forward linkages 26a, 26b travel from back to front and front to back, the bell cranks 828a, 828b to which the linkages 26a, 26c are rigidly interconnected via shaft 829 are reciprocally rotated back and forth along a less than 360 degree (typically less than about 45 degrees, typically between about 5 and about 30 degrees) arcuate path RA, between RA1 and RA2. The shaft 829 and the bell cranks 828a, 828b reciprocally rotate or pivot along with the back and forth movement of forward linkages 26a, 26c and the frame linkage assembly generally. The less than 360 reciprocal rotation of the bell cranks 828a, 828b between the upwardmost RA1 and downwardmost RA2 positions effects a complete 360 rotation of the crank arms 40a, 40b and thus a complete 360 degree rotation of the shaft 32 of the flywheel 54a. Thus a complete forward to back, back to forward movement of the frame assembly and foot supports 24a, 24b along a selected arcuate path such as P1 or P2 effects a complete 360 degree rotation of the shaft 32 of the flywheel 54a via the pivotal interconnections of the frame assembly and bell cranks to the crank arms 40a, 40b and the resistance mechanism 54 generally.

Monitor 20 may include displays and controls to allow the user to manipulate the intensity of the resistance to create an easier or more difficult exercise routine and to adjust the motion path of the foot supports to one that is more inclined or less inclined.

Although the brake/flywheel assembly 54 is one embodiment, various other braking devices such as known to those skilled in the art can be interconnected to the bell cranks 828a, 828b to inhibit rotation or pivoting thereof. The braking device may include but is not limited to any of the following: friction and air resistance devices such as fans, pneumatic or hydraulic devices, as well as various other types of electromechanical braking devices. This list is by no means exhaustive and represents only a few examples of resistance mechanisms that may be incorporated into the present invention. The configuration disclosed herein, i.e. use of a flywheel assembly 54 with crank arms 40a, 40b is one embodiment.

In operation, a user approaches the device from the rear region 14, grasps the hand grips 100c and 100d, and places a foot on each of the foot supports 24a and 24b. The user's feet and legs begin to move fore and aft in a comfortable stride. The user selects an exercise program or manually adjusts the device by imputing commands via the display/control panel 20. In response to the command input, the resistance to fore and aft movement of the foot supports 24a and 24b can be altered by impeding rotation of the pulleys 34, 42 or the flywheel. Also, in response to command input, the mounting 38 is moved fore or aft. As shown, when the mounting 38 moves forward, the motion path of the foot supports is on a more inclined or vertical defined arc segment. To discontinue use of the device, a user simply stops striding, thereby causing the movement of the device to stop, and dismounts from the foot supports.

The foot supports and the frame linkages are typically mounted/arranged on the frame such that the degree of rotation or pivot of the foot supports 24a, 24b from back to front and front to back along the arcuate path of translation of the foot pedal from front to back and vice versa is less than about 3 degrees, typically less than about 2.5 degrees. The foot pedals have a foot sole receiving upper surface that defines a generally planar orientation or plane in which the sole of the foot of the user is maintained when standing on a foot pedal.

A pair of pivoting upper body input arms 100a, 100b are provided that the user can manually grasp by hand at an upper region such as handles 100c, 100d, the handles being a rigidly connected extension of arms 100a, 100b respectively and moving/pivoting together with the arms forward or backward. The handles 100c, 100d and arms 100a, 100b are pivotably interconnected to the frame and to the pedals. As shown the arms 100a, 100b are pivotably interconnected to the frame 20 via a pivot mount member 104 that is connected to the frame 20, the bottom ends of the arms 100a, 100b being freely pivotably mounted via pin/aperture joints 104a, 104b at their bottom ends. Arm linkage members 102a, 102b, are pivotably attached at one end to the arms at joints 108a, 108b which allow the linkage members to rotate/pivot on and with respect to the arms and pivotably attached at another end to the forward longitudinal four bar linkage members 26a, 26b respectively via joints 110a, 110b that allow the linkage members 26a, 26b to rotate around the axes of the joints.

As shown in FIGS. 9, 10 as the foot supports 24a, 24b and frame linkage assembly travels from either front to back or from back to front, the handles 100c, d and arms 100a, b follow the front to back movement of the pedals 24a, 24b with a pivoting front to back or back to front movement. That is, when the right pedal 24a moves forwardly the right handle 100c and arm 100a pivot or move forwardly; when the right pedal 24a moves backwardly the right handle 100c and arm 100a pivot or move rearwardly, FIGS. 9, 10; similarly when the left pedal 24b moves forwardly the handle 100d and arm 100b pivot or move forwardly; when the left pedal 24b moves rearwardly the handle 100d and arm 100b pivot or move rearwardly. As shown the frame linkage assembly generally moves forwardly and backwardly together with forward and backward movement of the input handles and arms. The degree of front to back pivoting of the arms 100a, b can be predetermined at least by selective positioning of the pivot joints 108a, 108b, 110a, 110b, selective positioning of the mount 104 and selection of the lengths of linkage arms 102a, 102b.

In the FIGS. 9, 10 embodiments, the user can reduce or transfer the amount of energy or power required by the user's legs and/or feet to cause the foot pedals to travel along the arcuate path P1, P2 from back to front by pushing forwardly on the upper end of the arms 100a, 100b during the back to front pedal movement. And, the user can increase the speed of forward movement by such pushing; or reduce the speed and increase the power or energy required by the legs to effect forward movement by pulling. Conversely the user can reduce or transfer the amount of power or energy required to cause the pedals to move from front to back by putting backwardly on the upper end of the arms. And, the user can increase the speed of rearward movement by such pulling or reduce the speed by pushing; or reduce the speed and increase the power or energy required by the legs to effect rearward movement by pushing.

The linkage and foot support assemblies, 24a-b, 26a-d, 18e-f that are pivotably linked via the linkages 102a, 102b to the pivotably mounted arms 100a, b can be configured to enable the foot pedal and the plane in which the sole of the foot is mounted to either not rotate or to rotate/pivot to any desired degree during front to back movement by preselecting the lengths of each and any of the links 26a-d, 18e-f appropriately to cause the desired degree of rotation/pivoting.

In the embodiments shown, the drive linkages 28a and 28b are interconnected to the flywheel 54a at opposing 180 degree circle positions A1, A2 from the center of rotation of the shaft 32 and crank arms 40a, b of flywheel 54a, i.e. the linkages are connected at maximum forward and maximum rearward drive positions respectively. This 180 degree opposing interconnection causes the right 24a and left 24b foot pedals to always travel in opposite back and forth translational directions, i.e. when the right pedal is traveling forward the left pedal is traveling backwards and vice versa. Similarly, the pivotably mounted arms 100a and 100b are interconnected to the flywheel 54a such that when the right arm is moving forward the left arm is moving backward and vice versa. As shown in FIGS. 9, 10 the arms 100a, 100b travel forwardly or backwardly together with their associated foot supports 24a and 24b respectively.

In any event, the right side and left side pedals 24a, b and input arms 100a, b are linked to the resistance or drive assembly (in the embodiments shown, the flywheel and associated crank arms) such that when the left side components (i.e. left pedal and associated input arm) are traveling forward the right side components (i.e. right pedal associated input arm) are traveling backward for at least the majority of the travel path and vice versa.

The upper body input arms 100a, b are interconnected or interlinked to the same pivotable mounting member 38 as described above via the links 102a, b, four bar linkage members 26a, b and links 28a, b. In the same manner as forward or backward pivoting of the mounting member 38 changes the degree of incline, height and/or path of travel of foot pedals 24a, b as described above, a forward or backward pivoting of the mounting member 38 also changes the degree of back to front pivoting and/or the degree of path of travel of arms 100a, b. Thus, in the same manner as the user is able to select the degree of incline of the path of travel of the foot pedals, e.g. arc path P1, P2, the user is able to select the degree, length, path of travel of back to front, front to back pivot stroke or travel path of input arms, 100a, b, by adjusting the front to back pivot position of the linkage 102a, b.

As shown, e.g. in FIG. 5, the vertically disposed links 26a-d of the four bar linkage are pivotally connected and supported at upper pivot points, e.g. points 527, 529 on the frame members 18e-f and pivotally connected to the lower linkages 525a-b at lower pivot points, e.g. points 535, 537.

As shown in the FIGS. 1-10 embodiments, the longitudinal lengths L of the footplates 24a, 24b extend beyond and rearwardly of the lower inside lengths X of the lower four bar linkages 525a, 525b and thus beyond, i.e. rearwardly of the pivot points 535 at which the lower linkages 525a-b, are pivotally connected to the rear linkages 26c-d. By such an arrangement, the footplates 24a and 24b are cantilevered in their structure, function and movement relative to the four bar linkage assembly around lower pivot points 535. The load exerted on foot supports 24a-b by a user as shown is supported primarily by rear linkages 26c-d at the pivot connections 535.

The degree of leverage or cantileverage force exertable by exertion of a downward force DO on the foot supports 24a and 24b around the pivot points 535 can be varied by variably selecting the overall distance D, FIG. 15a, by which the footplates 24a, 24b extend beyond the lower pivot points 535 of the four bar linkage assembly. As shown in FIG. 5, the footplates 24a, 24b are distanced away from the pivot points 535 by an additional distance L2. As shown the front terminal ends of the footplates 24a and 24b are connected to the rear terminal ends of lower bar or linkages 525a, 525b, the maximum cantilever distance being essentially the sum of the longitudinal length L and L2. As can be readily imagined, the leverage/cantileverage force can be selectively varied by varying any one or more of the distances L, L2 and concomitantly distance D.

Thus, by mounting or connecting the footplates 24a and 24b to the lower bar/linkage such that some portion or all of the length of the footplates extend rearwardly or beyond the position of the lower rear pivot points 535 of the four bar linkage, the user is provided with the ability to exert a lever or cantilever force when pushing downwardly DO, FIGS. 14, 15a, or forwardly FO, FIG. 5 with the user's legs and/or feet on the top surface of the footplates 24a and 24b. The degree of such leverage can be selected by preselecting the lengths of one or more of the distances L2, D and L. The longer the cantilever distances D or L2 or L the greater cantilever or lever force that is exertable with the same amount of DO force.

The precise artistic or identifying shape, contour and visual appearance of the structural and functional components of the apparati depicted in all of the Figures in this application is a matter of visual or source identifying design choice, it being understood that many of said structural components can also serve the mechanical functions as described herein.

Claims

1. An exercise device comprising: a foot support arranged on a frame for supporting a user standing upright on the foot support, the foot support being movable on the frame back and forth between a rearward position and a forward position along any one of a plurality of separate, reproducible user selectable segments of an overall arcuate path; andthe foot support being supported in a cantilevered arrangement on a rear linkage that is pivotally mounted on the frame for back and forth movement.

2. The exercise device of claim 1 wherein the rear linkage forms one of the linkages of a four bar linkage, the four bar linkage further comprising a bottom linkage and a front linkage that are pivotally interconnected to the rear linkage for back and forth movement, the foot support being mounted on or to the bottom linkage in the cantilevered arrangement rearward of the rear linkage.

3. The exercise device of claim 2 wherein the front linkage of the four bar linkage is connected to an arm that reciprocally rotates together with the back and forth movement of the front linkage, the arm being interconnected to a resistance mechanism.

4. The exercise device of claim 3 wherein the resistance mechanism comprises a wheel mechanism.

5. The exercise device of claim 3 wherein the arm is pivotally interconnected to a link that is pivotally interconnected to the resistance mechanism.

6. The exercise device of claim 1 further comprising a manually graspable input arm pivotably interconnected to the foot support such that the arm pivots forwardly together with forward and upward movement of the foot support and rearwardly together with backward and downward movement of the foot support.

7. The exercise device of claim 1 wherein the foot support is mounted for movement back and forth between a rearward down position and a forward up position.

8. An exercise device comprising: a frame supporting a frame linkage assembly;left and right foot supports suspended on the frame linkage assembly for pivoting movement of the foot supports and the frame linkage assembly along a back and forth overall arcuate path; andthe frame linkage assembly being connected to an arm that is reciprocally rotated back and forth together with the back and forth movement of the frame linkage assembly, the arm being pivotally interconnected to a resistance assembly.

9. The exercise device of claim 8 wherein the foot supports are supported in a cantilevered arrangement on the frame linkage assembly.

10. The exercise device of claim 8 further comprising a pair of left and right manually graspable input arms pivotably interconnected to a respective one of the left and right foot supports such that the left arm pivots forwardly together with forward movement of the left foot support and rearwardly together with backward movement of the left foot support and such that the right arm pivots forwardly together with forward movement of the right foot support and backwardly together with backward movement of the right foot support.

11. The exercise device of claim 8 wherein the foot supports are mounted for movement back and forth between a rearward down position and a forward up position.

12. The exercise device of claim 9 wherein the frame linkage comprises an arrangement of left and right front, bottom and rear linkages pivotally interconnected to each other, the foot supports being mounted on the bottom linkages rearward of the rear linkage.

13. The exercise device of claim 8 wherein the frame linkage is selectively adjustable to limit the back and forth travel of the frame linkage to any one of a plurality of separate reproducible segments of the overall arcuate path.

14. The exercise device of claim 9 wherein the frame linkage is selectively adjustable to limit the back and forth travel of the frame linkage to any one of a plurality of separate reproducible segments of the overall arcuate path.

15. The exercise device of claim 12 wherein the frame linkage is selectively adjustable to limit the back and forth travel of the frame linkage to any one of a plurality of separate reproducible segments of the overall arcuate path.

16. An exercise device comprising: a frame supporting a frame linkage assembly;left and right foot supports suspended on the frame linkage assembly for pivoting movement of the foot supports and the frame linkage along a back and forth overall arcuate path; andthe frame linkage assembly being connected to a first arm that is reciprocally rotatable back and forth less than 360 degrees in each direction together with the back and forth arcuate movement of the frame linkage assembly, the arm being pivotally interconnected to a second arm that is drivably rotatable 360 degrees by the back forth rotation of the first arm.

17. The exercise device of claim 16 wherein the foot supports are supported in a cantilevered arrangement on the frame linkage assembly.

18. The exercise device of claim 16 wherein the frame linkage assembly is selectively adjustable to limit the back and forth travel of the frame linkage to any one of a plurality of separate reproducible segments of the overall arcuate path.

19. A method of performing a back and forth foot motion exercise comprising: standing on a pair of left and right foot supports of an exercise machine in a generally upright position, the foot supports being suspended on a frame of the exercise machine by a frame linkage assembly for movement back and forth along an arcuate path;connecting the frame linkage assembly to a first arm that rotates reciprocally back and forth together with back and forth movement of the frame linkage assembly;pivotally interconnecting the first arm to a second rotatable arm such that the second rotatable arm is rotated as the first arm is rotated; andforcibly driving the foot supports back and forth with a user's feet together with the frame linkage assembly such that the first arm is reciprocally rotated back and forth and the second arm is rotated by the reciprocal rotation of the first arm.

20. The method of claim 19 further comprising disposing the foot supports in a cantilevered relationship on the frame linkage assembly.

21. The method of claim 19 further comprising selecting a segment of the arcuate path through which the foot supports are forcibly driven.